Are you feeling drained, overwhelmed, or disengaged at work? You’re not alone. Burnout is a pervasive issue with a significant negative impact on individual well-being and the overall work environment. This workshop is designed for faculty and staff at all levels who want to understand, prevent, and overcome burnout. In this interactive session, we’ll delve into what burnout is, what its root causes are, and how burnout differs from everyday stress. You’ll learn practical techniques you can immediately implement to prevent burnout from taking hold and learn how to cultivate a resilient mindset.